Important Precautions Seniors Must Take Before Using Essential Oils

Important Precautions Seniors Must Take Before Using Essential Oils

The most important responsibility of an aromatherapist is that you should be aware of the potential risks of using essential oils in different people.


Essential oils have a beneficial effect on health, but they are composed of concentrated plant essences, and therefore they must be used carefully and in small quantities. If you have sensitive skin, you must find out the contraindications before using the oil.


When not to apply:


If a person is sick, you must first check the list of contraindications, because the worst thing you can do in this situation is to aggravate the patient’s condition by using the wrong oil!


Most essential oils are safe, but there are times when you should avoid using certain oils.


What can cause problems?


Some components of essential oils can cause undesirable effects, so always read the description and check contraindications before use.


Aldehydes – These substances can cause skin irritation and lower blood pressure, so they should be used in extremely small doses.


Coumarins – These substances produce the effect of photosynthesis and can lead to skin pigmentation in bright and ultraviolet light.


Ketones – Studies show that these substances in high doses are toxic and can cause epileptic reactions. Also, have an abortive action.


Lactones – Phototoxic, irritate the skin and can cause skin pigmentation.


Oxides – Their presence in oil in large quantities can lead to skin irritation.


Phenols – In large quantities have a negative effect on the liver, and can also cause irritation of nasal membranes.


Precautionary measures:


To protect yourself and others, follow the following general guidelines on the use of essential oils, but do not forget to also read the description of each particular oil.


Use a little:


Some essential oils, when used in large doses, are toxic, so they should be used only in very small quantities. Such oils can have a negative effect on the liver. These include black pepper, cinnamon, clove, nutmeg, and thyme oil.


Observe the dosage of essential oils. Some oils are more prone to cause skin reactions than others. It is best to do a skin test before use.


In case of illness:


If you are sick or have any chronic illness, check the individual tolerance of the essential oil that you are going to use, because some oils can aggravate your condition.


What to avoid:


If you suffer from epilepsy, camphor oil, cinnamon, fennel and rosemary oils should be avoided, and if you have kidney problems, you should not use juniper oil.


If you suffer from any chronic disease, you should use essential oils with extreme caution.


Some oils can irritate the nasal membranes, so they should not be used in steam inhalers or applied to the skin near the face.


When the sun shines outside, avoid photosynthetic oils such as lemon, fennel and ginger oils.

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